Life style Disorder in relation with Tridosha & Prakriti
Abstract
In Ayurveda many regimen delineate to take care of healthy liflike seasonal regimen, daily regimen etc. Tridosha are functional unit of
thebody. The core philosophies of ayurved area unit idea of Tridosha and Prakriti. traditional body functions of body maintained by Tridosha (Vata pitta, and Kapha,). Imbalance in Tridosha because of unhealthy lifestyle directly liable for varied diseases. The Synthesis Tridosha are in a pair of stages-Prakrit Dosha – formation of Prakriti – shows the method of living life. Vaikrit Dosha – management metabolism – conjointly for Dosha kshaya and vridhi (Vikriti) i.e. Disorder Life style and Prakrita dosha – Life style - some way of Life or living of a person’s attitudes / habits / behavior etc. These area unit mirrored in Prakriti. Lifestyle means that Prakrta Dosha i.e. Prakriti. Prakriti shows individual combination of Tridoshas, provides best pointers associated with Ahara (food and drinks) Vihar (practices and habits) and Vichar (thought and behaviour) on that lifestyle relies. lifestyle modification and intervention supported elementary idea of Tridosha and Prakriti is useful to take care of health and cure health problem, acts as personalised hindrance
and medication.
